The Richards Herald

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Destressing for Finals

Students+meditating+in+the+escAPe+place.+Students+find+ways+to+destress+for+finals%2C+and+one+of+them+is+through+yoga.
Students meditating in the escAPe place. Students find ways to destress for finals, and one of them is through yoga.

Students meditating in the escAPe place. Students find ways to destress for finals, and one of them is through yoga.

Kelly McKimson-Rhodes

Kelly McKimson-Rhodes

Students meditating in the escAPe place. Students find ways to destress for finals, and one of them is through yoga.

David Becius, Staff Writer

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Finals are coming up and people are worrying, but there are a few students who took advantage of opportunities to let go of their stress.

“Since I’m on the water polo team, being in the water with my team helped me calm down, and not worry about my finals because I get to swim around” says Rebecca Martin, junior.

Some students found other ways to destress for finals.

“I normally went to the Oak Lawn Public Library with my friend, and I had my friend test me on some certain things that I had a hard time on. The library is a great place for me to get all my work done because there’s no distractions” explains Briar Fox, sophomore.

Ms. Kelly McKimson-Rhodes held a yoga session at the escAPe place prior to the AP exams because 20 minutes of yoga helps boost the brain function.

Overall, many students found ways to destress and prepare themselves for the AP exams and finals that helps them prepare.

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Destressing for Finals